It’s hard to keep the motivation going when you have bad days. Those sort of days that make you want to climb back into your Pjs and watch bad TV with a bowl of the very best ice cream for company.
Do I feel like that often?…. Yes!! Do I always give in ? ….. NO!
Today was one of those days, and while I didn’t give in to full meltdown mode, it’s been a bad one!
I managed to get out of bed … Yay for me! Be productive at work …. Double yay!! Make good food choices to start with….. until that is it got to dinner time and I was eating with my Aunty and family …. we had Chinese food! Sigh!
(Insert slap here)
There are two ways I can go with this, continue to slip and start the bad cycle all over again! Or …..OR!!! accept that this has been not a great week so far, dust myself off and start again tomorrow.
So that’s what I will do. Too many times it’s easy to beat yourself up for “slipping off the wagon” admittedly, often I can be found rolling around in the gutter after spectacularly falling off said wagon – But not this time – oh no! I am dusting my scraped knees off and clambering back up into that crappy wagon and hoping to god tomorrow no one even so much as mentions icecream!
Wish me luck